By: Sarah Hofstedt, CSUN Public Health Intern
Our lives are full of decisions in this day and age:
- What will I make for dinner? Which movie should I see? Where should I go for spring break?
- We have more choices today than previous generations ever did, and menstrual health is no exception. Pads? Tampons? Menstrual cups?! Oh my!
- Menstrual hygiene is the matter of absorbing and discarding menstrual fluid in a clean and safe way. It can be tough to decide which menstrual hygiene method is best for you, so here’s a breakdown of options to help make the choice easier.