By: Jenica Smith, CSUN Dietetic Intern
With increased tuition and enrollment, the average college student must balance the cost of higher education and the cost of living.1 As a result, access to affordable and healthy food has become a regular challenge faced by college-aged adults across the United States. The archetype of the “starving student” has become widely accepted, but at what cost? Like the body, an active mind requires enough energy to perform. Lack of adequate food may hinder a student’s ability to learn. Food insecurity has been shown to have a negative impact on academic success as well as students’ health and well-being.2,3
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