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All About Probiotics

By: Brittany York, B.S., CSUN Dietetic Intern

Image: T.L.Furrer/Shutterstock

Probiotics are “good bacteria” that provide health benefits to those who consume them.1,2 Probiotics mainly live in the intestines, and their known health benefits have been traced back as far as 460–370 BC when Hippocrates stated: “All diseases begin in the gut.”1

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