Tag Archives: Registered Dietitian

Nutrition Counseling with a Registered Dietitian Nutritionist (RDN)

Leave a reply

By: Evangeline (Minying) Li, CSUN Dietetic Intern

Image: LanaSweet/Shutterstock

Diet plays an essential role in chronic disease prevention and management. Nutrition counseling can help individuals meet their health goals and improve conditions such as diabetes, heart disease, and hypertension.1 The Marilyn Magaram Center (MMC) offers a variety of products and services to promote health and nutrition. Today, we are going to explore one of the most popular services at the MMC – Nutrition Counseling. 

Nutrition Counseling is a personalized one-on-one counseling session with a Registered Dietitian Nutritionist (RDN). RDNs are health professionals that are knowledgeable in nutritional science, medical nutrition therapy and food science.2 

Continue reading →

Small Changes Add Up to Big Achievements

Leave a reply

By: Nadia Bedrosian, CSUN Dietetic Intern

Image: Brian A Jackson/Shutterstock

You’ve seen it before, friends and family doting themselves to a new routine at the start of the new year, month, or on a Monday. They say, “Tomorrow is a new day, I will start then.” Whether it’s a fitness routine or a nutrition routine most people jump in head first with an all or nothing mindset. If making drastic changes was easy, there wouldn’t be such a market for gimmicky weight loss plans.

Continue reading →