Tag Archives: MSG

Debunking MSG

Photo of instant ramen and monosodium gllutamate

By: Katherine Lee, CSUN Dietetic Intern Cohort 2021-2023

Monosodium glutamate, or MSG, is something we have all heard of and have probably consumed in a soup or snack. Unfortunately, more often than not, the mention of this mysterious additive elicits fear and health concerns. But do we even know why? Do we even know where MSG comes from? We’re here to debunk a couple of common myths surrounding MSG and to solve this mystery about what MSG really is. 

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